Everyone loves to have a morning cup of coffee, especially when it only takes a few seconds to brew like single cup coffee. However, what is the best thing to do after you finish that morning cup of joe? Well, some people like to write, exercise, and some are forced to head to the good ol' job.
According to a study in Health (magazine), it was reported that coffee can help your body with pre-workout. It was shown to improve your circulation, reduce pain, and improve muscle memory (and your brain memory). It has also been said to help with burning calories/fat.
Not much of an exercise fan? Maybe you'd rather nap. Coffee clears your body of adenosine, a chemical. This chemical collects while you are awake and eventually tells your brain to sleep. During your sleep, this chemical breaks down. Coffee decreases this chemical in the brain but it takes about 20 minutes to complete. So, if you finish your coffee, have a 15 minute nap and feel the peak of alertness.
Maybe you want to do some art! Great idea, Picasso. Coffee helps with your focus and attention, which helps you create more fresh ideas.
Now, feel free to go workout, sleep, or finish some art. If you are looking for a quick and easy place to buy coffee K-Cups, then shop Coffeevines! We also have a vast assortment of K-Cup tea.