Showing posts with label health benefits of green tea. Show all posts
Showing posts with label health benefits of green tea. Show all posts

Thursday, December 18, 2014

The Advantages of Drinking Green Tea When You're Sick

Trying to keep your body healthy is incredibly important. This importance takes a few ticks up when you are sick; doing whatever you can to ease the situation becomes a priority. Depending on the type of illness that you have, there are different things to do to help the situation and get you feeling better sooner.

Green tea has been considered a great natural remedy for many centuries. Even research from today confirms that there are many healthy qualities of green tea; anti-inflammatory qualities, anti-infective compounds.

Anti-inflammatory qualities-- There are many illnesses that have inflammation as a side-effect. Things like fever, swelling, pain, etc are all connected to inflammation. Green tea is loaded with great polyphenols, compounds that help suppress inflammation. It doesn't allow the immune cells, neutrophils, do their thing (which cause inflammation). Green tea also has catechins, which suppress inflammatory compounds called interleukins. You can indeed get these awesome qualities with green tea K-Cups.

Anti-infective qualities-- If you are sick with some sort of pathogen, then consuming green tea can help with hastening your recovery. A medical study from 2011 found that green tea can help prevent the admittance of Hep C virus. Another study from 2013 said that it also prevents the buildup of cells from various bacteria and fungi.

Looking for healthy, delicious way to help your body feel better and get over sickness? Consider having some K-Cup green tea.

Don't have any in your home? Then purchase tea from Coffeevines and get it at your home or office in only a day or two! We have many tea options available.

Wednesday, November 19, 2014

What is the Best Tea for a Sore Throat?

Do you have a sore throat? There are several tea options you can choose from that should help.

Herbal tea-- Herbal teas can help your sore throat in a few different ways. Some herbal teas have some sort of mucilage that will coat the mucus and shorten the healing process and have anti-inflammatory properties. They can also give you immune system a boost. Eucalyptus and peppermint tea are great for this. If you consume peppermint tea, you will consume menthol, which is great for decongesting nasal passages.

Traditional tea- Teas that are from the Camellia Sinensis plant, such as black tea, green tea, white tea, oolong tea, and pu-erh tea, are great at helping with sore throats. Some tea manufacturers blend these together and get creations like Irish Breakfast or Earl Grey tea. If you have these teas, you can add in some cinnamon bark, ginger root (peeled and sliced), and some honey or lemon; this will create a wonderful tasting tea with great nutrients that will help ease the soreness.

Fusion tea- Teas can be infused with sweeteners (natural) for added nutrients and health benefits. Honey and citrus are often the things that get infused into the tea. Honey is great for reducing inflammation and citrus (such as lemons or oranges) are great for vitamin C.

Of course, remember to take your medication when you are sick.

Do you need great tea delivered to you quickly? Then shop Coffeevines for a wide assortment of tea that will be delivered to your door.

Thursday, May 22, 2014

5 Things You Need to Know About Green Tea

Green Tea is one of the most common forms of tea consumed in the country, perhaps world; of course, this is for good reason. Green tea has good flavor and it has numerous health benefits. There are plenty of health benefits of green tea that we all know about but there are also ones that remain more hidden.

Some of the benefits that have been discovered about green tea have been debated so it's important to do research; however, it is true that many of the proclaimed health benefits of the stuff are indeed true.
  1. It helps with weight loss. Green tea has a compound in it that is known to boost a persons's metabolism. When your metabolism is higher, it burns off calories and such from food easier and faster than a slower metabolism. When fewer of those calories and fats make it through your system, you have less weight gain; pair that with exercise and a decent diet and you have weight loss. 
  2. It helps with diabetes. When you have diabetes, glucose levels can be hard to manage. Green tea has been been reported to help control glucose levels, this helps slow down the blood sugar from rising after you eat. 
  3. It helps with heart disease. It has been studied that green tea has the ability to improve the inner lining of the blood vessels; when the lining of the blood vessels is strong, the vessels withstand the changes in blood pressure much better than when the linings are weak. 
  4. It helps with esophageal cancer. Esophageal cancer is getting much more common among people and green tea is able to help with that. Green tea is known for its ability to limit free radicals and cancer cells. 
  5. It helps with cholesterol. Green tea has the ability to help reduce the bad cholesterol in your body, this improves the good cholesterol to bad cholesterol ratio. 
So drink up your green tea. Now that it's summer, having some iced green tea is even better. If you are looking for some great stuff, then shop Coffeevines because we have Celestial Green Tea and Bigelow Green Tea